How We Rebuilt Our Self-Belief After Reaching Our Lowest Point (The Superpower of Rock Bottom)

About this episode

Hitting rock bottom isn’t just a phrase—it’s a deeply personal experience that shakes everything you thought you knew about yourself. In this episode, we’re getting real about what it feels like to lose confidence, how we found the courage to rebuild, and the small but powerful practices that changed everything for us.

This isn’t about overnight transformations or quick fixes. It’s about raw moments of vulnerability, the strength we didn’t know we had, and the surprising lessons that rock bottom taught us.